RUNdamentals is an after school enrichment program for children of all fitness levels. We transform traditional running games and drills into powerful life lessons. Parents know when their children are with us, they are getting a great workout and building strength of character.
Every child is able to compete and reach the goals they once thought were beyond them. We use fun and active tools to harness self-confidence. The curriculum consists of 8 core empowerment principles for the MIND and the BODY
